Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Making Healthy Families.

Sign-up using the form or call us at (918) 461-9490.

Monday:

9:00 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:30 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-12:30 pm

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonial

Review From Our Satisfied Patient

  • "Wonderful, wonderful people!!! I love going there & recommend them to everyone. Professional, caring, kind, helpful....I could go on & on with praises of how fantastic they are! Thank you for all that you do!"
    Jeannie H.

Featured Articles

Read about helpful topics

Newsletter Signup

Sign Up to Receive More Articles